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5 Almond Oil Benefits for Skin, Uses and FAQs

Is Almond Oil good for your skin? Discover 5 benefits, different uses, and skin care products that could help to nurture your skin.

What’s in this article?

What is Almond Oil for the skin?

Approximately 50% of the total weight of a dried almond consists of oil. When almonds are fully ripe, they are subjected to a gentle pressing process to extract the oil. For centuries, Almond Oil has been employed to provide relief to the skin.

Beyond its ability to alleviate dry skin, Almond Oil can smooth and enhance the skin’s appearance. Its exceptional emollient properties aid in maintaining a harmonious moisture balance and preventing water loss.

Almond Oil has numerous benefits for skin, but when used in product formulations these may vary and benefits will result from the overall formulations.

Types of Almond Oil for the skin

There are two main types of Almond Oil: Sweet and bitter.

Bitter Almond Oil should not be consumed or applied to the skin, whereas Sweet Almond Oil (also known as badam oil) is a safer choice with skin-friendly properties, containing beneficial nutrients.

Sweet Almond Oil/badam oil comes in two forms: refined and unrefined, often referred to as "cold-pressed." This distinction relates to how the oil is obtained from almonds and prepared for use. Cold-pressed Almond Oil, which involves extraction without high heat or chemical solvents, is considered particularly advantageous because this process helps preserve the essential nutrients in the oil.
Facts Overview

Almond Oil

What it does: Hydrates, moisturizes, and contributes to skin feeling soft and smooth. Almond Oil can also help to condition hair and nails.  

Application: Almond Oil can be used raw but is a common ingredient in skincare products. Apply as directed on packaging. 

Contains: Nutrients such as Vitamin E, Vitamin A, Vitamin B-7, and Zinc.

Features: Packed with vitamins and antioxidants, Almond Oil could help promote healthy-looking and smooth feeling skin, making it a valuable addition to your routine. 

 

What is in Almond Oil?

Almond Oil contains various nutrients that may have a positive effect on the face, hair, and skin:

1
Vitamin E:

Antioxidant that could help to protect from free radicals

2
Vitamin A:

Could be beneficial for sensitive skin

3
Vitamin B-7:

Could help to maintain hair and nail condition

4
Zinc:

May help to reduce issues caused by sensitive skin

Note: If Almond Oil is used in skincare formulas, not all these benefits will be present in each product. Always refer to product packaging to understand a products specific purpose.

Possible benefits of Almond Oil for skin

Whether used raw or within skincare products, Almond Oil can have numerous potential benefits for skin. Remember overall product formulations will change the benefits Almond Oil will deliver. Here are some of the key benefits pure Almond Oil may have for skin:
woman using Nivea Cream Care shower gel

1. Hydration and moisturization:

Almond Oil serves a dual purpose as both a moisturizer and an emollient.

Almonds are rich in Vitamin E, a potent antioxidant that may help play a role in providing revitalized, younger-looking skin.

The Amino Acids contained in Vitamin E can help to support skin

Almond Oil is therefore particularly good for dry and sensitive skin types.

2. Soothing dry skin:

Used topically, Sweet Almond Oil can help reduce and soothe dryness on the skin. The Vitamin E contained in Sweet Almond Oil has antioxidant properties and could play a role in protecting your skin against external aggressors. By neutralizing free radicals, it could help maintain a youthful- and healthy-looking appearance.

Sweet Almond Oil also contains Linoleic Acid, an essential fatty acid involved in the structure of the skin barrier, which helps maintain water content. So, if your skin is dry due to the sun, Sweet Almond Oil is an ideal choice to restore its glow.

3. Improved skin appearance:

If you are looking for a way to make your skin appear beautiful and smooth, Sweet Almond Oil is an ideal choice. Thanks to its Vitamin E and Linoleic Acid content, it could make fine lines and wrinkles less visible and contribute to radiant-looking skin.

4. It is non-comedogenic:

Sweet Almond Oil is a non-comedogenic oil meaning it won’t clog or block pores on skin. This is beneficial for many skin types including sensitive skin.
woman applying Nivea body lotion

How to use Sweet Almond Oil for skin care

Sweet Almond Oil can be used raw by gently massaging it into the skin. If doing so, it is recommended to apply a few drops to your palms and rub together – start with a little and apply more as needed.

Other application methods of pure Sweet Almond Oil include:

  1. DIY face scrubs: by mixing it with sugar you can make an exfoliating face scrub

  2. DIY body scrub: creating a mixture of sea salt and Sweet Almond Oil can make an exfoliating body scrub

  3. Nail and cuticle massage

Most commonly though, Sweet Almond Oil is used as an ingredient in skincare products for its ease of application. The main difference in using a skincare product as opposed to raw is that the benefits will depend on the overall formulation.

NIVEA skin care with Sweet Almond Oil

A variety of NIVEA products make use of Sweet Almond Oil in their formulations and promote healthy-looking skin. Try adding the following to your skincare regimen:
woman going for shower

For your body:

In the shower: NIVEA Creme Soft Body Wash uses a pH skin-balanced formula enriched with Almond Oil to keep skin feeling moisturized even after you dry off with a towel. This body wash with Almond Oil leaves skin healthy-looking and is dermatologically tested.

After the shower: Apply NIVEA Nourishing Body Milk, enriched Hyaluronic Acid, Almond Oil, and Deep Care Serum® for noticeably softer and smoother-looking skin. The improved formula moisturizes for 72 hours* and deeply nourishes for healthy looking skin with every use. Non-greasy and quick-absorbing for dry to very dry skin, this body milk with Almond Oil comes in a 50% recycled plastic bottle (without pump) with less plastic than before.

*with regular use

Looking for a versatile daily moisturizer?: Opt for NIVEA Soft, a moisturizing cream enriched with Jojoba Oil, Vitamin E, and Sweet Almond Oil that intensely moisturizes while leaving skin feeling fresh. Ideal for daily use, this all-over moisturizer is great for face, body, and hands, delivering 48-hour moisture in a lightweight, non-greasy vegan formula*. Suitable for use with all skin types, including dry, oily, sensitive, and normal skin.

*no animal-derived ingredients
NIVEA Body Care

Sweet Almond Oil for hands and nails:

If your hands are experiencing patches of dryness or you simply want to give them some extra care, NIVEA Nourishing Hand Cream is here to help. Combining Almond Oil and Shea Butter, the formula absorbs fast and helps restore dry skin, leaving your hands feeling soft and hydrated. Suitable for daily use, this hand cream with Almond Oil offers 24-hour long-lasting care.
NIVEA Nourishing Hand Cream

Sweet Almond Oil for hair

Sweet Almond Oil can help to both soften and condition your hair. With antioxidant Vitamin E, it could help keep hair looking strong and healthy. Sweet Almond Oil can also be used as a scalp treatment thanks to its soothing and softening action. It can even be used to treat dry skin from cradle cap in babies. 

What's more, Sweet Almond Oil can work wonders to tame frizz and breathe new life into damaged hair.
woman smiling with open hairs

Almond Oil for Skin Summary:

The skin care benefits of Sweet Almond Oil include moisturizing, conditioning and softening to help replenish dry skin, and it is easy to incorporate into your skin care routine. You can find Sweet Almond Oil as an ingredient in several NIVEA products that have been crafted to nourish your skin.

Products with Almond Oil

FAQs

IS ALMOND OIL GOOD FOR THE SKIN?

Yes, Sweet Almond Oil is full of beneficial nutrients for your skin, like the antioxidant Vitamin E and unsaturated fatty acids. Using Almond Oil could help make your skin feel softer.

IS ALMOND OIL COMEDOGENIC?

As it is non-comedogenic (does not tend to clog pores), Sweet Almond Oil is well tolerated by many skin types

WHAT ARE THE DIFFERENCES BETWEEN SWEET AND BITTER ALMOND OIL?

Sweet Almond Oil is the preferred choice for skincare, as it is suitable for topical use and contains beneficial nutrients. Bitter Almond Oil, on the other hand, is not recommended for skin application.

HOW LONG DOES IT TAKE TO SEE RESULTS WHEN USING ALMOND OIL FOR SKIN CARE?

The time it takes to see noticeable improvements in your skin's condition will vary depending on factors like your skin type, the specific concerns you are addressing, and the formula of the skin care product(s) containing almond oil that you’re using.

CAN ALMOND OIL BE USED DURING PREGNANCY OR WHILE BREASTFEEDING?

If you are pregnant or breastfeeding, it’s essential to consult with a healthcare professional to ensure the skincare products you’re using are suitable for your individual circumstances.

IS IT SAFE TO INGEST ALMOND OIL FOR SKIN BENEFITS?

While Almond Oil is suitable for external use on its own or as part of a skincare product formula, it's crucial to choose food-grade Almond Oil if you intend to ingest it.  

The information provided herein is not intended to be medical advice. Nor is it intended to treat the underlying skin disease or condition. The information is provided solely to:

  1. Moisturize, soften and smooth dry skin 
  2. Improve the appearance of the skin 
  3. Achieve healthier-looking skin

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