Everyone suffers from sore, peeled lips sometimes – it’s more common than you might think and you may not even know how your lifestyle could be contributing to the issue.
Leading a busy, hectic lifestyle is common, but too much stress can take its toll on the thin and delicate skin on your lips. Being constantly on the go and not stopping to relax can leave your lips feeling sore and under-nourished.
Chapped lips causes include dry air, stress, and dehydration. As the saying goes, what you put into your body is what will define how it looks on the outside. Experts recommend drinking about two litres of water per day (or eight glasses), which will keep your cells hydrated, and your lips looking smooth. Applying an external lip moisturizer is also helpful. If you’re looking for the best lip balm to keep your lips moist, consider trying NIVEA Soothing Care lip balm. It provides long-lasting protection against dryness, preventing lip dehydration. It also helps alleviate cracked lips and lip soreness due to dryness.